
Migraine and Headache Solutions
Find Solutions Without Medication

Find Lasting Relief With Migraine & Headache Solutions in Portland
If you're tired of waking up with headaches, tension, or persistent discomfort, you've come to the right place. Real, lasting relief is possible at Bridgetown Dental. We take a comprehensive, whole-health approach to migraine and headache solutions. Dr. Kaady will address the cause of your symptoms, so you can:
- Wake up feeling clear-headed, refreshed, and ready for the day
- Think, work, and connect with greater ease without the weight of pain
- Release the pressure that drains your energy and mood
- Feel calmer, brighter, and more emotionally balanced
- Regain precious time and freedom that chronic headaches once took away
- Restore whole body health, beginning with nutrition and hydration
Make an appointment if you're ready for lasting relief. Don't let migraines or headaches control your life one day more.
Reclaim Your Days With Personalized Headache Relief

There are many potential causes of chronic headaches. One of the most common and often overlooked is nighttime teeth grinding, also known as bruxism. You can clench or grind your teeth while you sleep without even realizing it. Over time, this constant pressure can damage your enamel, strain your jaw muscles, and trigger migraine and tension headaches.
Dr. Kaady takes a comprehensive, holistic approach to relieving these symptoms and protecting your long-term wellness. Your personalized care plan may include:
- Custom-Fit Oral Appliance Therapy - We create a professionally fitted oral appliance that you wear while sleeping. This device keeps your teeth apart, prevents grinding, and relieves overnight jaw strain. Your muscles heal, reducing headache frequency and intensity.
- Jaw Alignment and Airway Support - In some cases, underlying bite imbalances or airway restrictions contribute to bruxism and chronic muscle tension. If needed, we may recommend clear aligner therapy or Vivos appliances to gently correct these issues. These solutions will support better breathing and jaw function.
- Myofunctional Therapy - Proper tongue posture, nasal breathing, and muscle balance play an essential role in long-term headache and TMJ relief. We collaborate with trusted specialists to address these factors for deeper, lasting healing.
- Nutritional Counseling - We work closely with functional nutritionists who can assess your diet and help you identify areas of concern.
Every treatment plan begins with a detailed exam. Dr. Kaady will carefully examine your bite, airway, and jaw muscle function. He'll uncover the root cause of your headaches and guide you toward solutions that promote healing.
Schedule a consultation for migraine and headache solutions in Portland. You deserve to live each day free from the burden of chronic pain.
Common Questions About Migraine and Headache Solutions
What causes headaches?
Headaches can have many causes, ranging from everyday factors like stress, sleep deprivation, and caffeine withdrawal to more serious underlying health concerns. One often-overlooked contributor is jaw tension, especially from unconscious habits like teeth grinding (bruxism) or clenching, often during sleep. This constant pressure on the jaw and surrounding muscles can trigger chronic tension headaches or even migraines.
What are your migraine and headache solutions?
At Bridgetown Dental, we take a personalized, whole-health approach to relieving migraines and chronic headaches. After a careful evaluation, we may recommend custom-fitted oral appliances designed to relieve pressure on your teeth, jaw joints, and facial muscles while you sleep. We also focus on identifying and addressing the causes behind your discomfort. When needed, we collaborate with trusted specialists to ensure your care supports your long-term health.
Is your headache treatment safe?
Yes, your safety, comfort, and long-term health are always our top priorities. At Bridgetown Dental, every treatment we provide for headaches and migraines is carefully selected for its proven effectiveness, non-invasive approach, and ability to support natural healing. We aren't going to put you on pain meds and send you on your way - we will discover the cause and help you find a solution. Dr. Kaady and our team are fully trained and experienced in delivering personalized, conservative care designed to protect your well-being at every step.